Stay in control
Responsible gaming
Gambling is entertainment, not income. If it stops being fun, free support is available 24/7.
The basics
- Only ever play with money you can afford to lose entirely.
- Set a budget and a session time before you start, not during.
- Never gamble to recover losses ("chasing").
- Never borrow money to gamble.
- Gambling is not an income source. The long-term expected value of casino games is negative to the player.
In-platform tools you should use
- Deposit limits — cap daily, weekly, or monthly deposits.
- Loss limits — automatic stop once losses reach a set amount.
- Wager limits — cap how much you can bet over a window.
- Session reminders — get pinged every X minutes you're playing.
- Cooling-off periods — short, voluntary breaks (24h–30d).
- Self-exclusion — longer or permanent account closure.
On Stake, these are inside your account settings under safer gambling / responsible gambling. Configure your deposit limit before your first deposit.
Warning signs
- Gambling longer or with more money than you intended.
- Lying to friends, family, or yourself about how much you're playing or losing.
- Chasing losses with bigger bets.
- Borrowing money, selling possessions, or skipping bills to gamble.
- Feeling anxious, depressed, or restless when you can't play.
- Gambling interfering with work, study, sleep, or relationships.
If you recognize yourself in this list, please reach out. Help is free and confidential.
Get free help — international
- BeGambleAware (UK, free 24/7)
- GamCare (UK, free 24/7 — National Gambling Helpline 0808 8020 133)
- Gamblers Anonymous (international meetings)
- NCPG (US — call/text 1-800-GAMBLER)
- Gambling Help Online (Australia — 1800 858 858)
- Gambling Therapy (multilingual)
Tools to block gambling sites
- Gamban — blocks gambling sites/apps across devices.
- GAMSTOP — UK self-exclusion across all licensed UK sites.
- BetBlocker — free global blocking software.
Protecting minors
Online gambling is for adults only — 18+ in most countries, 21+ in some. If a minor lives in your home, use parental-control software, keep payment cards secured, and store device passwords where they can't be guessed.